Guided Forest Therapy Walk
On October 2nd and 3rd, 2023, International Forestry Students’ Association (IFSA)-UBC Chapter co-hosted the Guided Forest Therapy Walk amidst the serene Pacific Spirit Regional Park, was nothing short of a refreshing journey. Guided by the experienced Alex Gesse from Forest Bathing & Forest Therapy Training (FTHub) and Yawei Wei of the Faculty of Forestry at UBC, participants engaged in various nature connection activities, including meditation with expert guidance and relaxation exercises.